FREQUENTLY ASKED QUESTIONS
Do I need experience to start Brazilian Jiu-Jitsu?
No. Most people who walk through our doors have never trained before. Classes are structured for beginners first, with an experienced instructor breaking down every technique.
What should I wear to my first class?
Comfortable clothes are all you need, shorts and a t-shirt work great. We also have loaner gis available if you'd like to try a Gi class during your free trial.
Is Brazilian Jiu-Jitsu good for kids?
Yes. Our kids program starts at age 6 and runs through the teenage years before moving into our adult classes, building discipline, confidence, and real skills the whole way. Parents often tell us it's helped their kids' focus and behavior outside the gym too.
What martial arts does The Academy Toronto teach?
Brazilian Jiu-Jitsu (Gi and No-Gi), Judo, Freestyle Wrestling, and Sanda Kickboxing, for both kids and adults. Our BJJ curriculum is taught to IBJJF standards.
Where is The Academy Toronto located?
33 Davisville Ave, inside Striation6, near Yonge & Davisville in Midtown Toronto.
How much does it cost to join?
We don't publish pricing online. Book your free trial week and we'll walk you through our current rates and find the right fit for your goals.
Do you offer a free trial class?
Yes, a full free trial week. The Academy is a private jiu-jitsu and martial arts community, so during your trial week our coaches will get to know you and make sure it's the right fit on both sides before you join.
Do I need to be in shape before I start?
Not at all. Training itself will build your strength, flexibility, and cardio safely over time. Most members show up out of shape and get in shape through training, not the other way around.
Is Brazilian Jiu-Jitsu good for self-defense?
Yes. BJJ is built around real-world grappling and control, giving you practical self-defense skills, situational awareness, and confidence, regardless of your size or strength.
Is there live sparring in beginner classes?
Safety comes first. Beginners start with controlled drills and partner work. Live sparring (rolling) is introduced gradually once you're ready, always with proper supervision.